WELCOME TO THE FLOWERLOUNGE PODCAST!



CONVERSATIONS WITH WILDLY CREATIVE PEOPLE, AND A LITTLE PLANT-LOVING WISDOM, TO HELP YOU LIVE LIFE IN FULL BLOOM.

BEING WITH YOURSELF IN THE WILD UNKNOWN WITH KATIE HESS

BEING WITH YOURSELF IN THE WILD UNKNOWN WITH KATIE HESS

A solo cast about leaning into intensity to more quickly unravel your patterns and recognizing when our responses are disproportionate to what’s happening in reality.
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APRIL 2020: MOONSHINE LUNAR FORECAST

APRIL 2020: MOONSHINE LUNAR FORECAST

We're back with another MOONSHINE episode with intuitive astrologer, Kristina Wingeier! Listen for the astrological report on the month of April - what to expect, important dates to throw on your calendar + flower elixirs recommended for getting a jump on stabilizing for it all!
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Turning Inward with Katie Hess

Turning Inward with Katie Hess

Now is the time to take charge and turn inward, to resist the urge to seek external stimulation and instead learn from our own inner wisdom and observe our emotional patterning for insights. I share the importance of staying neutral, being a leader and nourishing ourselves. I also provide a new list of flower essences for different types of needs that are arising this week and offer my favorite meditation program as a gift -- with 16-audio recordings designed to help you experience more calm, clarity and focus within minutes.
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THE UNSHAKEABLE YOU WITH KATIE HESS

THE UNSHAKEABLE YOU WITH KATIE HESS

In this episode of the Flowerlounge Podcast, you'll hear a solo cast about the importance of reconnecting with the unshakeable part of you, along with a side of flower essences to keep your cool no matter what -- and a short meditation.
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FLOWER ESSENCES FOR BEING SEEN WITH KATIE HESS

FLOWER ESSENCES FOR BEING SEEN WITH KATIE HESS

In this short episode, Katie Hess talks about her recent experience preparing for and doing a TEDx talk. She speaks about how to work with your fear of being seen and shares what flower essences she used leading up to the talk, and how your body sometimes has a mind of its own and what to do about it.
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2020 ASTROLOGICAL OVERVIEW: MOONSHINE LUNAR FORECAST

2020 ASTROLOGICAL OVERVIEW: MOONSHINE LUNAR FORECAST

Intuitive astrologer Kristina Wingeier provides us with an overview of the year 2020. We dive deep into what to expect this lunar cycle, important dates to throw on your calendar + flower elixirs recommended for getting a jump on *stabilizing* for it all!
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HOLISTIC HEALING FOR PETS

HOLISTIC HEALING FOR PETS

If you are a pet owner, you need to listen to this episode. PERIOD. I speak with Dr. Josie Beug, TCVM or Traditional Chinese Veterinary Medical doctor. She shares astounding research around the dangers of excessive allopathic treatment with pets, how most pet foods lead to chronic illness, how most pets she treats have similar issues to their owners and why that is. Josie shares about her own heartwarming path to finding Traditional Chinese Medicine, flower essences, gem elixirs and the results she’s seen with not only animals but also in her own life.
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MARCH 2020: MOONSHINE LUNAR FORECAST

MARCH 2020: MOONSHINE LUNAR FORECAST

We're back with another MOONSHINE episode with intuitive astrologer, Kristina Wingeier! Listen for the astrological report on the month of March - what to expect, important dates to throw on your calendar + flower elixirs recommended for getting a jump on *stabilizing* for it all!
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Regenerate: Radical Resilience

Regenerate: Radical Resilience

In this episode I talk to Sayer Ji about his new book calledRegenerate.We talk about how we as humans are essentially walking crystals - that we’re made of a liquid crystalline water with an infinite potential access to energy and nourishment available to us through sunlight, plants, herbs and healing practices. He describes the miraculous resilience within the body to be vibrant and healthy, even in today’s wild world.

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VULNERABILITY IN BUSINESS WITH FOUNDER OF SEVEN TEAS

VULNERABILITY IN BUSINESS WITH FOUNDER OF SEVEN TEAS

In this episode I sit down with JeremyIssakhrian, Co-Founder of Seven Teas. We talk about how being vulnerable helped him pivot into his wildly successful tea business. I caught up with Jeremy while he was traveling in a van with his wife Whitney, where he’s growing his tea business by day and enjoying hot springs by night.
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WATERCOLOR MINDFULNESS

WATERCOLOR MINDFULNESS

In this episode I talk to Sarah Simon, The Mint Gardener, about her mindfulness practices of being a watercolor artist, a gardener and a mother. We chat about creativity tips, pro-mom tips for creative kids, how to dissolve your inner critic and make a space that inspires you to create. We talk about how she got a book deal from Instagram, how she chose a publisher and how she designed her book tour. We talked about painting and drawing with watercolor, gouache and ink, whether for joy, business or processing life’s challenges.
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FEBRUARY 2020: MOONSHINE LUNAR FORECAST

FEBRUARY 2020: MOONSHINE LUNAR FORECAST

We're back with another MOONSHINE episode with intuitive astrologer, Kristina Wingeier! Listen for the astrological report on the month of February - what to expect, important dates to throw on your calendar + flower elixirs recommended for getting a jump on *stabilizing* for it all!
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