March 10, 2020
In this short episode I talk about my recent experience preparing for and doing a TEDx talk. I speak about how to work with your fear of being seen. I share what flower essences I used, and how your body sometimes has a mind of its own and what to do about it.
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March 14, 2020
Lovely podcast. Will you please list the Flower essences that Katie used during her Ted talk experience. What is the New blend?
Thank you, Sharon
March 14, 2020
Thanks for the precise reassuring words I needed to hear yesterday morning before going in to testify as a witness in the Supreme Court of Canada. It was an experience I dreaded, but got to repeat (case went to mis-trial) much better the second time around. Your insight into speaking our truth, deep irrational fears, and preparation (Bach Remedies, visualization, deep breaths) allowed me to enter the witness box tall, confident, and shining my light to all the humans in the room. My body still trembled, I shook it out after, and had the best sleep that I’ve had in a while last night!
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March 15, 2020
Thanks so much for your comment! I went ahead and listed the flower essences in the blog post per your request. And the new blend will be called Expansive Presence – hopefully coming out in the next month or so!