I have admired Dr. Christiane Northrup for many years - her work in women's wellness is iconic. And then I had the great pleasure of spending quality time with her on a girlfriends' weekend in Miami this spring. She is one of the most down-to-earth, say-it-like-it-is people that I know. She is ultra-loving and shares fearlessly from her experience. ⠀
On the Flowerlounge Podcast today, we talk about her most recent book, 'Dodging Energy Vampires', and about women who eat healthy, exercise and are the epitome of a wellness lifestyle - and yet, they are exhausted. We dig into why this happens + how to recognize + remove yourself from an energy-draining situation.⠀
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