In this episode, I talk with Ali Shapiro - founder of Truce with Food, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause.
We talk about how food can be a natural healer and ways that revisiting past trauma can actually HELP us bloom into our fullest potential.
Ali is the founder of Truce with Food®, host of the top-ranked podcast Insatiable, a holistic nutritionist, integrated health coach and rebel with a serious cause. She’s academically, practically, and empathetically aware of how the medical system, diet culture and body positivity movements all have their own flavor of crazy. She created her Truce with Food method while in graduate school at the University of Pennsylvania where she earned her Masters in Organizational Dynamics, which is like getting an MBA in the change process, where she drew from her decade plus of working with real life clients and her own personal healing journey from having cancer as a teenager.