AMPLIFY YOUR EXPERIENCE OF QUIET MIND WITH:
QUIET MIND
Flower Essence Education
Infused with the most powerful flower essences for crystal clear clarity, Quiet Mind helps quell the mental monkeys, dissolve the habit of overthinking & sleep like a baby.
Learn more about these flower essences in the Quiet Mind E-Book:
QUIET MIND
Meditation Practice
Similar to the effects of flower essences, meditation is utterly life-changing.
Flower essences gently bring your awareness to the parts of you that want to evolve; meditation is a method that offers a way to unhook from the small you (mental monkey mind) and reconnect with the big you (your self-arising nature). Using flower essences daily helps us with the most important part of meditation practice, which is observing our own habits and patterns
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Digital Floral Wallpapers
According to a study conducted at the University of Rochester, being exposed to flowers and nature inspires more compassion, generosity, and sense of community. Simply looking at a flower carries your body through a physiological transformation.
You become calmer, happier, and more centered, in just a few breaths.
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QUIET MIND
Printable Reflection Journal
Journaling practices can be extremely helpful for capturing insights from flower elixirs.
By jotting down a few words about what’s happening in our lives, we can shed light on meaningful transformations that are occurring in our lives. By being more self-aware, we can consciously be a part of the process, thus speeding up our personal growth.
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