Discover how dedicating time to nourishing creative practices is a crucial way to fortify and create resiliency and how embracing your emotional experiences as creative fuel can help teach us to trust the process of life.
I talk with Grace Pundyk about storytelling, simultaneously healing the wounds of our ancestors and children, death, telling the stories of the forgotten ones, following your intuition and how to use creativity to express new and ancient languages of the heart. If you're the kind of person who likes to stretch yourself outside the box, or you could use some loving, supportive tips to 'go for it' in your next weird + wild creative endeavor, have a listen.
Sasha Duerr is an artist and designer who works with plant-based palettes, natural dyes and place-based recipes. She is a professor at the California College of the Arts with a joint appointment in textiles and fine arts where she designs curriculum and teaches courses in the intersection of natural color, slow food, slow fashion and social practice.
I speak with dear friend Elena Brower about what it means to operate from the heart, how to trust your intuition and what it really means to be powerful. She shares how vulnerability has made her a better parent and how she has worked through habitual patterns with mindful awareness practices.
Brigitte Mars is an herbalist and nutritional consultant with almost 50 years experience! She shares what you should put into your home First Aid Kit and tips on how to look at your body, mind + spirit as one whole system to improve your health.
Carrie-Anne Moss is an actress, mother, wife, and owner of Annapurna Living. Though she is blessed with her work, it is her marriage and family that are her deepest callings and have brought Carrie-Anne the greatest joy.
As our culture becomes more open to using plants to not only heal ailments of the body, but also the soul, I am noticing an interesting trend. It's a trend towards a fixation on only a handful of plants, that happen to be psychedelic plants or that impair your usual perception of reality.
Have you ever had a gut issue or know someone who is living with a condition like IBS, Crohn's, Candida or Ulcerative Colitis? Truthfully, I think it's safe to say that we all know at least one person who is looking for an alternative approach to healthy freedom + gut relief. Jini empowers her people with the knowledge needed to face such life altering conditions and the means to connect with and listen to the amazing wisdom contained in your own gut.
Erin is a Transformational Health Coach and Herbalist. After seven years in private acupuncture practice in New York City, Erin now works remotely with women all over the world to resolve hormonal symptoms and nourish fertility.
It all started with the book launch, which became a phenomenon, leading to the creation of 15 Flowerlounges, in 3 countries, in 9 months! We named the podcast after the events, because both are intimate places to experience life in full bloom.