Flower Essences for Children: A Gentle Parents' Guide
Flower essences for children at a glance:
- Support: calm children through change, encourage sound sleep, bring ease through big feelings.
- Safety: LOTUSWEI Mists & Serums are safe for all ages! Elixirs are safe after one year, because they are made with honey.
- Where to start: the Family Essentials Trio, or try one blend on its own! Your kiddo(s) will love taking the flower quiz.
- How to use them: five drops of an elixir in water, milk or juice, or a mist around the room, five times a day.
Not sure which flower is right for your family? Take the flower quiz.
Mamas often ask us how they can incorporate the magic of flowers safely into their lives. Children typically LOVE flower essences, and they are so receptive – in many cases much more receptive than adults.
Based on our experience and feedback from LOTUSWEI partners around the world, most children are drawn to taking flower essences very frequently and rapidly, and they’ll often remind their parents or guardians to take them too!
Flower essences are among the safest natural remedies to use during the many adventures of childhood.
Are Flower Essences Safe for Children?
Absolutely! We have many happy parents reporting wonderful results.
Please note, our ingestible Flower Essence Elixirs should not be given directly to children under 1 year, because they are made with honey. That said, breastfeeding mothers can safely take the elixirs and pass the benefits onto the little ones that way!
Our Flower Essence Mists are safe to use with babies under 1 year; just protect their eyes while misting. Our Flower Essence Serums are also safe for babies under one year, although we tend to wait until the baby is 6 months old to use a serum directly on the baby’s feet.
Check the ingredients of each Mist or Serum to review the essential oils included by blend. As long as your little one has no allergies to the carrier oil & essential oils, there are no side effects or contraindications!

How Flower Essences Differ from Essential Oils, Homeopathy & Herbs
Flower essences on their own do not have a scent. They are an energetic remedy that interacts with the human body through our energy meridians & energy field.
Essential oils, on the other hand, are potent distillations or extractions of a plant’s volatile oil, the part of the plant that gives it a smell!
Whereas vast amounts of plant material are needed to create a small bottle of pure essential oil, a flower essence can be made from one single plant blossom, which can serve hundreds of thousands of people, making it one of the most sustainable forms of natural remedies.
Similar to homeopathic remedies, flower essences are diluted several times after the original collection of the 'mother' flower essence.
Unlike an herbal remedy (tinctures, extracts or capsules), flower essences contain no physical chemical constituents of the plant, only the energetic signature. Therefor, flower essences have no direct impact on human physiology, and there are no contraindications.
Flower essences are a beautiful compliment to any & all other tools you use to support you & your children's wellness.
How to Give a Flower Essence to a Child Who Won’t Drink It
After 1 year, LOTUSWEI Flower Essence Elixirs can be added water, milk, juice, or even dropped on top of food for your toddler ~ 5 drops, 5 times each day for best results.
If your little one refuses to take the elixir, we recommend making them a part of the whole experience. As an example, grab any LOTUSWEI flower essences you have on hand, and line them out for you & your kiddo(s) to see. Show them how you choose the one you want in the moment, by picking the flower images you're most drawn to. Then, ask them if they'd like to do the same!
This is the fool-proof best way to share flower essences with anyone in your life: have them pick their own flowers.
As an alternative ~ keep your favorite Mist nearby or in the diaper bag as a daily staple. Mist your bedroom, office, car or wherever you spend time, at least 5 times a day.
One special note: as a parent, guardian, brother, sister ... any flower essences you use will have a ripple effect on the ones closest to you. If they're truly not interested, it's ok to allow that. Follow your way, and it's likely they'll come around when the time is right for them.
Big Transitions and High-Stress Stretches
One gorgeous wildflower collected in British Colombia, Canada, the Arctic Lupine has proven effective in a multitude of situations. It gives our state of mind a whole new level of peace. It keeps us cool, calm and collected and helps us feel more supported. Arctic Lupine is found in our Inner Peace Flower Essence Blend.
Some situations perfect for the Inner Peace Blend include:
- Babies: calming teething or colicky babies ~ try Inner Peace Mist!
- Any moment of stress: parenting small children or calming kids down in any moment.
- Trauma: after any kind of accident or difficult emotional experience.
- Moments of panic or shock: when you hear bad news or feel any sense of shock ... or situations like public speaking.
- Teaching: great for teachers ~ mist the classroom to calm the energy, help students compose themselves & focus.
Whether your little one's starting their first day of daycare, getting a new teacher, welcoming a new sibling, settling into a new environment – whether it's school transitions, home transitions, or simply an everyday overwhelm ... Inner Peace offers a wave of safety and support, waking up our innate resilience by quieting all the little fears. When we feel safe & supported from within, we can adapt to change with ease.
Bedtime and Restless Nights
You may know this all too well: It's been a long day. Maybe your babe is on their fourth glass of water before bed, stalling ... maybe they're afraid of the dark or a monster in the closet, or they just can't seem to quiet their mind and body – despite rest being the thing they need the most.
In these moments (and in any moment) Quiet Mind can help settle scattered energy.
Use Quiet Mind Mist to get them ready for naps or bedtime. Rub Quiet Mind Serum onto your feet to help you and your baby sleep deeply. Mist your sheets & pillows before bed.
I use flower essences with my kids every day. I’ve found the most profound effects through using Quiet Mind and Inner Peace for bedtime and sleep rituals. I use the elixirs and give my kids one or two drops directly on their tongues. They love the honey taste!
Erin Borbet

Shyness and Feeling Comfortable Around Others
Here's another scenario: it's a long-awaited birthday party, but your little one is hanging back in the corner, gone quiet around friends or new faces. At home, this joyful kiddo has so much light to share, but around others, there's a social discomfort & shyness they can't seem to break through.
Inner Peace Blend helps break through shyness, especially when it's coming from a fear of being different, or worry about others seeing us as 'weird.' It helps us embrace who we are with confidence ... in fact we begin to truly appreciate our own uniqueness.
Infinite Love Blend helps us love & accept ourselves exactly as we are, opening us up to love all around, rather than skepticism. It enhances natural charisma, gentleness, compassion & receptivity. Great for teenagers to enhance self-love & acceptance during this challenging phase of life.
My three-year-old girl likes to copy everything I do, especially using perfumes. I kept thinking, 'What can I offer her to be her safe perfume?' And Infinite Love Aura Mist seemed perfect. I can mist her any time she wishes to be 'like Mommy and other princesses' and know that I’m offering her something safe and beneficial.
Natalie J.
When Big Feelings Turn into Meltdowns
Infinite Love or Inner Peace both work well for tantrums, helping children recover quickly. Soothe jealous siblings and increase receptivity to the new baby with Infinite Love Mist.
This is Harmony, my granddaughter. She used to bully Colt, my 7 year old son. They’ve both been taking flower elixirs, and the way these kids interact now is just precious.
Sonia
| If You Notice ... | Try: |
|---|---|
| Trouble settling, sleepless nights or nap times | Quiet Mind |
| Teething, big change, general high-stress and/or shyness | Inner Peace |
| Shyness, sibling rivalry, temper tantrums | Infinite Love |
| All of it at once, and a parent who needs it too! | The Family Essentials Trio |
If you or your kids feel the opposite. When a flower essence targets a pattern or behavior that is deep-seated, invisible to us or ready for change, it is possible that for a brief period, we may feel the exact opposite of what we’re aiming for. We sometimes call this an ‘exacerbation period.’ It’s also sometimes referred to as a ‘healing crisis’, and the way out is through: there is great light at the end of the tunnel! Read more on this experience here.
Choosing Where to Start
This powerful trio should be a part of every family’s toolkit for less stress, more love & sound sleep! Use the Inner Peace Elixir, Infinite Love Aura Mist and Quiet Mind Balancing Serum at the same time, 5 times a day, everyday, for maximum benefits.
If you’re unsure of whether to start with an elixir, mist, serum or anointing oil, we recommend choosing whichever will be most convenient for you to use at least five times a day!

From Our Community: the Family Essentials Trio
I have ordered this bundle 2 times now and it has done wonders for my 13 month old daughter’s sleeping! Be patient and stick with it, it’s life changing! Order this-you will not regret it!
Sara L., verified review
So I bought this because I needed some personal TLC due to a rambunctious toddler. Unfortunately, the rambunctious toddler fell in love with the pack, from the mist, to serum and especially the elixir. No pack for me but at least he is happy
Xiao W., verified review
If Just One Person in a Family Commits to Their Own Growth ...
It creates positive change within everyone they come into contact with, starting with their family. Find deeper presence with your children (and deeper presence from them too!), regain calm and ease through stressful moments ...
Nothing can fully remove the challenges of life, but flower essences make life's challenges easier to face from a grounded & optimistic place. In doing so, we make more space for the moments of pure love and joy.
For the most tangible and noticeable results, use your elixir, mist, serum, or anointing oil (or combination) at least 5 times a day.
This is a great flower essence! My son loves it and so do I:) Great at calming and creating an awareness towards the love we all deserve.
Susie B., verified review
Flower Essences for Children: FAQ
Are your products safe during pregnancy? Yes, and highly recommended! They’re specifically helpful during pregnancy because they not only de-stress the mother but de-stress the growing baby for the first nine to ten months of life. In postpartum, if you’re breastfeeding, your baby automatically receives the benefits too!
What if I’m allergic to flowers? The final flower essence product contains no plant parts, only the energetic imprint, or life-force, of the flower, so even people with allergies can use flower essences safely!
How often should I use my flower essences? Use your flower essences at least five times every day for the best results!
Can I take more than one blend or flower essence at once? Absolutely! Multiple flower essences will work together to best benefit your state of being.
How many weeks will one flower essence elixir bottle last me? If you are taking the 5 drops/5x a day, one flower essence elixir bottle will typically last about 3-4 weeks. Sometimes, after one bottle, you'll be ready for a new blend. Other times, you may feel you need more of that same blend. It becomes an ever-evolving Wei of Life!
What should I expect when using flower essences? Short term: you start to experience less irritation. Everything’s smoother. Excess stress dissolves. You sleep more soundly. Strong, stirring emotions get softer and more stabilized.
Introducing Your Family to Flowers
If you've made it this far, you may have two questions on your mind:
- How do I introduce my family to flower essences? Let it happen naturally! Chances are, your family will notice & love the difference in how they feel, quite quickly.
- What flower essences should my family take?
- Start with The Family Trio ~ Family Essentials · add to cart
- Browse what's gentle enough for everyone ~ Explore our babies and children collection
- Prefer one blend to begin? Inner Peace Elixir, 30 mL · Quiet Mind Elixir, 30 mL
- Not sure where to begin? Take the flower quiz, or read more on our FAQ page
Love & flower petals,
Katie Hess






