So glad I tried this elixir after seeking out *anything* to help, well, quiet my mind as I try to fall asleep. My girlfriend is also sold, after I made her try it - her anxiety and jaw clenching were bad and this helped ease things.
I have been pleasantly surprised by the effectiveness (& deliciousness!) of Quiet Mind on my nervous system that is typically pretty fried. I've noticed a calmness in my mind, easier to get to sleep, and a peace within my physical body that has been cultivated through my use of this amazing product. Highly recommend for anyone who needs to take the edge off during these uncertain and crazy times!
I am so grateful that I ordered the Quiet Mind Elixer. I find its really deepened my meditation practice & has had a profound rejuvenating effect on my mind & overall health. Everyone needs to have this!
I drink a ton of water, so I started adding a dropperful to my water bottle each time I filled it ( 1-2 times a day). Since it was quite diluted, I couldn't taste the elixir but I started noticing that I was less stressed during the day, and enjoying the simple things much more, feeling more content. I felt "lighter," like after a yoga class. Thank you, Katie Hess!
I add a few drops of this to my chamomile tea around bed time and I find that it truly helps calm my mind. I also take CBD and magnesium, but I love the addition of this flower essence into my nightly routine. So lovely!