What are Adaptogens?
Katie + David take a minute to intuit what adaptogens the listeners might need to hear about: from Nervine herbs, to 'Grief Relief'.
I talk with herbalist and best-selling author, Rosalee de la Forêt. We dive into some of Rosalee's favorite herbs and spices, as well as how to identify the root causes of imbalance and deficiencies in our bodies.
We have with us the founder of Juniper Ridge: Hall Newbegin, who crawls around in mountain meadows and hits the forest trails, capturing the magic of special places around the United States.
Even though I work with flowers, in my heart of hearts, I’m really a girl of the forest. The aromas that Juniper Ridge collect bring me right back into the woods.