LOTUSWEI Blog

5 THINGS I LEARNED IN 2019

5 THINGS I LEARNED IN 2019

At the end of every year I reflect on the MOST important things I learned that year. Bird’s eye view macros. Big lessons that stay with me forever -- and...

5 THINGS I LEARNED IN 2019

At the end of every year I reflect on the MOST important things I learned that year. Bird’s eye view macros. Big lessons that stay with me forever -- and...

A blue sky with a cloud

BREATHING PRACTICE FOR HOLIDAY OVERWHELM

Holiday times, like life, are full of complexity. As beautiful humans, we can have a whole range of experiences — simultaneously! If things feel a bit crazy or overwhelming, here’s...

BREATHING PRACTICE FOR HOLIDAY OVERWHELM

Holiday times, like life, are full of complexity. As beautiful humans, we can have a whole range of experiences — simultaneously! If things feel a bit crazy or overwhelming, here’s...

jade vine LOTUSWEI flower essence naples botanical garden

JADE VINE FLOWER ESSENCE

Jade Vine magnifies our ability to be fully in the world without getting affected by others’ emotions. It helps us feel protected and impervious to abrasive energies as well as...

JADE VINE FLOWER ESSENCE

Jade Vine magnifies our ability to be fully in the world without getting affected by others’ emotions. It helps us feel protected and impervious to abrasive energies as well as...

8 wellness hacks for vitality, clarity & nourishment

8 wellness hacks for vitality, clarity & nouris...

When I reflect back on this year, I realize that I tried a TON of new wellness/self-care practices -- many that I will continue in the new year! Any time...

8 wellness hacks for vitality, clarity & nouris...

When I reflect back on this year, I realize that I tried a TON of new wellness/self-care practices -- many that I will continue in the new year! Any time...

FULL MOON FLOWER ESSENCE CIRCLE

FULL MOON FLOWER ESSENCE CIRCLE

It's sort of like flower essence speed-dating, or flower essence workouts. There’s something magical - and especially conducive to liberating insights and compassion - when you’re sitting in a circle...

FULL MOON FLOWER ESSENCE CIRCLE

It's sort of like flower essence speed-dating, or flower essence workouts. There’s something magical - and especially conducive to liberating insights and compassion - when you’re sitting in a circle...

MEADOW CABBAGE FLOWER ESSENCE

MEADOW CABBAGE FLOWER ESSENCE

When Meadow Cabbage is in bloom, it’s a sign of spring—it's the first thing black bears eat as they wake up from hibernation. As a flower essence, Meadow Cabbage nourishes...

MEADOW CABBAGE FLOWER ESSENCE

When Meadow Cabbage is in bloom, it’s a sign of spring—it's the first thing black bears eat as they wake up from hibernation. As a flower essence, Meadow Cabbage nourishes...