I do not feel the relief as soon as I spray, sometimes it takes a few seconds or a few minutes. But whenever I spray 5 mists, 3 on face, one on neck, and one on back, there is a dissolving of tension. I feel a little lighter. I think more clearly and as if all the background noise in my head quiets down. It does not want anything from you, it just wants you to be.
In the morning for meditation it's Boundless Wisdom, but at night... Quiet Mind. I lightly mist my pillow when I settle in to read. I look forward to it so much. When I'm done reading I spritz myself and take a few calming breaths. I LOVE the aroma. It truly does send my brain and nervous a signal that it's time wind down. I want to try Inner Peace next, but this one works so beautifully for me I might just stick with it.
I spray this lovely mist on myself and my children at bedtime. It has truly made a difference! My 4 year old tends to be very chatty and fidgety at bedtime, but Quiet Mind helps her settle very nicely.
I love to mist this on after a good yoga routine so relaxing and grounding.
I love to mist this around my room in the evening time when studying or watching some youtube videos. Smells so amazing!! I've told so many of my friends about this brand! We all love it :) This one and Inner Peace are both so calming