LOTUSWEI Blog

8 wellness hacks for vitality, clarity & nourishment

8 wellness hacks for vitality, clarity & nouris...

When I reflect back on this year, I realize that I tried a TON of new wellness/self-care practices -- many that I will continue in the new year! Any time...

8 wellness hacks for vitality, clarity & nouris...

When I reflect back on this year, I realize that I tried a TON of new wellness/self-care practices -- many that I will continue in the new year! Any time...

SUPER-FOOD + FLOWERS OVERNIGHT OATS

SUPER-FOOD + FLOWERS OVERNIGHT OATS

We've been following this woman on Instagram for a while now and are always in awe of the colorful + flower-powered recipes she shares on her feed. And then ... she...

SUPER-FOOD + FLOWERS OVERNIGHT OATS

We've been following this woman on Instagram for a while now and are always in awe of the colorful + flower-powered recipes she shares on her feed. And then ... she...

SPICED HOT CIDER WITH FLOWER ESSENCES

SPICED HOT CIDER WITH FLOWER ESSENCES

Happy autumn! Fun fact: I grew up in the midwest and my grandparents had a small apple orchard. In the summer to late fall, I remember picking apples. My grandmother...

SPICED HOT CIDER WITH FLOWER ESSENCES

Happy autumn! Fun fact: I grew up in the midwest and my grandparents had a small apple orchard. In the summer to late fall, I remember picking apples. My grandmother...

CINNAMON APPLE BAKE WITH COCONUT ROSE WHIPPED CREAM

CINNAMON APPLE BAKE WITH COCONUT ROSE WHIPPED C...

There's something about fall rituals that feel extra special to me.  I absolutely loved this post where the team shared their favorites and it got me to thinking about other...

CINNAMON APPLE BAKE WITH COCONUT ROSE WHIPPED C...

There's something about fall rituals that feel extra special to me.  I absolutely loved this post where the team shared their favorites and it got me to thinking about other...

Warm Kabocha Squash Hummus

Warm Kabocha Squash Hummus

It's officially fall and as the temperatures cool down, I find myself craving warm comfort food. This past week I experimented with a Kabocha Squash.  Otherwise known as Japanese Pumpkin,...

Warm Kabocha Squash Hummus

It's officially fall and as the temperatures cool down, I find myself craving warm comfort food. This past week I experimented with a Kabocha Squash.  Otherwise known as Japanese Pumpkin,...

FAVORITE FALL RITUALS

FAVORITE FALL RITUALS

As the days shorten and the nights get cooler, it's a good time to turn inward - how do we want to show up these last few months of the year?...

FAVORITE FALL RITUALS

As the days shorten and the nights get cooler, it's a good time to turn inward - how do we want to show up these last few months of the year?...