I’ve been putting this on my neck & shoulders as well as soles of my feet before bed & it has me sleeping like a baby! Highly recommend if you tend to experience racing thoughts as soon as you lie down.
I love to rub this on my neck an shoulders right before getting in bed. I rub it between my palms, then smell the aroma, then rub over neck and shoulders. I usually fall asleep pretty quickly after this. It helps to relax the body and the mind. I have used the mist before too. I love the scent of Quiet Mind. I am really drawn to it. Probably because my mind is so active :-)
I had been having trouble sleeping, most of of my life, recently I would not be able to sleep well 1 night and the next I would sleep well only be cause I was so exhausted. NOW, after using QUITE MIND SERUM, I have sleep well for 4 nights in a row! I rubbed the serum straight from the bottle in to the souls of my feel. Thank you for the rest and relaxation. The only thing that has worked for me consistently, and believe me I have tried a ton of things!!
I use this delicious serum on the soles of my feet every night before bed. The scent calms ms as I gently massage each foot. This also gives me a chance to reflect on my day and find gratitude.
This serum has become the center of my new nightly ritual o created for myself. Having some trouble with mind chatter at night, I knew this was the product to try. This works to soothe my busy mind and honestly, I've been having the coolest dreams since using this!