The title says it all - this has helped a lot with my difficulty to fall asleep and stay asleep. I'm always thinking about work and etc; my mind is constantly racing and this has HELPED A LOT. I have tried melatonin, CBD oil, & valerian tea and a Quiet Mind has the one thing to really help me relax and fall asleep. I can feel all the tension leave from my neck and shoulders. I ran out of it months ago and I regret not repurchasing right away. I noticed I have been having difficulty falling asleep again. This is a MUST HAVE for me.
My partner and I have a 7 mos old baby...we were never really baby people, so this is a grand adventure for us. Wow. I purchased Quiet Mind to bring relief to our frazzled minds and relaxation to our child-bearing shoulders. It is a foundational staple.
I purchased this one for my brother after his quiz results said Quiet Mind. The oil is convenient and versatile - as an aroma or perfume!
I use this just before bedtime and find myself so calm and soothed. Beautiful green scent!
I use this about an hour before bed to help me slow down and let sleep find me. It's really soothing and calming which has helped me create a lovely night time ritual for myself to end the day.