loved it! such a cool idea! thank you for letting us experience asia with you!
Katie Hess with her gentle centered voice takes us on a journey through Taiwan. I am savoring it and today I did the Chaos meditation. How beautiful. I live in NYC so I thought it would feel pretty normal and possibly annoying but I was interested to observe. What kept coming to me was that you cannot chanhe the outer world but you can change your inner world. To be more observing when we choose. Also there is so much life force in the energy of people.
Exploring the elements and creatures too has been magnificent. Those are different on different parts of the earth so that was very cool to hear. Looking forward to the rest.
As with all things she does, these are special meditations. A truly unique approach to an ancient technique. But isn’t that just meditation in a nutshell? It’s never the same. Thank you Katie💕