LOTUSWEI Blog

FILLING YOUR BELLY WITH LOVE

FILLING YOUR BELLY WITH LOVE

Ok, I’m gonna get real vulnerable here. One of my biggest challenges lately is comfort eating at night. I don’t snack much during the day because I’m working so much....

FILLING YOUR BELLY WITH LOVE

Ok, I’m gonna get real vulnerable here. One of my biggest challenges lately is comfort eating at night. I don’t snack much during the day because I’m working so much....

HOW TO UNPLUG FROM MASS HYSTERIA

HOW TO UNPLUG FROM MASS HYSTERIA

Whether you are directly impacted by the Coronavirus with a family member who is ill, whether you are in a fear spinout -- or totally neutral about the whole thing,...

HOW TO UNPLUG FROM MASS HYSTERIA

Whether you are directly impacted by the Coronavirus with a family member who is ill, whether you are in a fear spinout -- or totally neutral about the whole thing,...

AUSPICIOUS SMOKE OFFERING CEREMONY

AUSPICIOUS SMOKE OFFERING CEREMONY

Burning plants as an offering + purification ritual has been in practice for millennia, across every culture. The burning of special plants releases the vibrational energy of their qualities, and...

AUSPICIOUS SMOKE OFFERING CEREMONY

Burning plants as an offering + purification ritual has been in practice for millennia, across every culture. The burning of special plants releases the vibrational energy of their qualities, and...

DOG POOP, SPIDERS, LEMONS + LISTENING

DOG POOP, SPIDERS, LEMONS + LISTENING

Happy New Year! How have you spent the first few days of 2020? I pushed back from everything I usually do — to rest, reflect, recharge. I spent a lot of...

DOG POOP, SPIDERS, LEMONS + LISTENING

Happy New Year! How have you spent the first few days of 2020? I pushed back from everything I usually do — to rest, reflect, recharge. I spent a lot of...

5 THINGS I LEARNED IN 2019

5 THINGS I LEARNED IN 2019

At the end of every year I reflect on the MOST important things I learned that year. Bird’s eye view macros. Big lessons that stay with me forever -- and...

5 THINGS I LEARNED IN 2019

At the end of every year I reflect on the MOST important things I learned that year. Bird’s eye view macros. Big lessons that stay with me forever -- and...

A blue sky with a cloud

BREATHING PRACTICE FOR HOLIDAY OVERWHELM

Holiday times, like life, are full of complexity. As beautiful humans, we can have a whole range of experiences — simultaneously! If things feel a bit crazy or overwhelming, here’s...

BREATHING PRACTICE FOR HOLIDAY OVERWHELM

Holiday times, like life, are full of complexity. As beautiful humans, we can have a whole range of experiences — simultaneously! If things feel a bit crazy or overwhelming, here’s...