LOTUSWEI Blog

5 THINGS I LEARNED IN 2019
At the end of every year I reflect on the MOST important things I learned that year. Bird’s eye view macros. Big lessons that stay with me forever -- and...
5 THINGS I LEARNED IN 2019
At the end of every year I reflect on the MOST important things I learned that year. Bird’s eye view macros. Big lessons that stay with me forever -- and...

BREATHING PRACTICE FOR HOLIDAY OVERWHELM
Holiday times, like life, are full of complexity. As beautiful humans, we can have a whole range of experiences — simultaneously! If things feel a bit crazy or overwhelming, here’s...
BREATHING PRACTICE FOR HOLIDAY OVERWHELM
Holiday times, like life, are full of complexity. As beautiful humans, we can have a whole range of experiences — simultaneously! If things feel a bit crazy or overwhelming, here’s...

MULTI-SENSORY BOTANICAL TREATMENTS
About ten years ago, I hosted regular (what I called): “tea ceremonies”. I would invite a group of people and we would sit in a circle outside under the trees...
MULTI-SENSORY BOTANICAL TREATMENTS
About ten years ago, I hosted regular (what I called): “tea ceremonies”. I would invite a group of people and we would sit in a circle outside under the trees...

5 LIFE-CHANGING RITUALS (SERIOUSLY)
Do you have any daily rituals that are non-negotiable? Ones that are simple, yet life-changing? We have many rituals at LOTUSWEI, but these are the practices that have most dramatically...
5 LIFE-CHANGING RITUALS (SERIOUSLY)
Do you have any daily rituals that are non-negotiable? Ones that are simple, yet life-changing? We have many rituals at LOTUSWEI, but these are the practices that have most dramatically...

THE ENERGETICS OF SEX
How many people have you slept with in the last seven years? Kind of a forward question, I know. Did you know that energetically, we exchange EVERYTHING when we have...
THE ENERGETICS OF SEX
How many people have you slept with in the last seven years? Kind of a forward question, I know. Did you know that energetically, we exchange EVERYTHING when we have...

PRIVATE CEREMONIES WITH KATIE HESS
I want to sit with you face-to-face. I want to share an experience + ritual that is near + dear to me, that is deeply impactful, that touches hearts. They...
PRIVATE CEREMONIES WITH KATIE HESS
I want to sit with you face-to-face. I want to share an experience + ritual that is near + dear to me, that is deeply impactful, that touches hearts. They...