SACRED DESIGN WORKSHOP

January 28, 2019

Amazing experience teaching alongside Jai Sugrim at Jivamukti in NYC this week! Through body awareness, flower essences, yoga asanas, aromatherapy, supportive movements, partner work, mirroring + movement conversations we brought awareness to when + how masculine/feminine energies arise within us, the balance and giving + receiving + how divine masc/fem can seamlessly work together in our bodies and in our lives at work, at home + in relationships.

We practiced leading vs. following, giving vs. receiving, contraction vs. expansion and strength/stability vs. expression. We experienced the masculine stabilizing earth and feminine spacious sky energies, along with laser focused action vs. open + soft receiving and drive vs. magnetism.

Afterwards we hung out in the cafe talking about our practices, intimacy, relationships, how to teach to the needs of students vs. from an agenda & noticed which of the masc/fem expressions was more comfortable for each of us, and what happens when a third energy takes over.

Beautiful experience + insights all around. Grateful for Jai + Taylor + everyone who came ~ amazing group of people that brought me so much joy!

Love + flower petals,

Related Posts

"THE MOST EPIC TREATMENT I'VE EVER HAD!"
One of the things I loved most about being in Asia was the willingness for others to engage in transformative rituals...
Read More
THE MAGIC OF SINGAPORE ~ 2019 FAVORITES
THE MAGIC OF SINGAPORE ~ 2019 FAVORITES
Over the last two months that we’ve been in Singapore, Taylor and I have lived in five different neighborhoods. We’ve...
Read More
JUNGLE Flowerlounge ~ AN INTERACTIVE DINNER EXPERIENCE
JUNGLE Flowerlounge ~ AN INTERACTIVE DINNER EXPERIENCE
The JUNGLE Flowerlounge was SO FUN ~ it checked off 2 firsts: our first outdoor Flowerlounge + our first multi-sensor...
Read More

Leave a comment

Comments will be approved before showing up.