If you’re like me, I get bugged when I hear people offer advice like, “Just be here now,” or “Just be in the present moment,” without offering any kind of method or way of getting there. What does that mean to “just be here now”?
Until we practice specific methods that give us the visceral experience of that, we can’t think our way there.
You may have seen that I’m in Asia this summer and have been in Taiwan during this last month. Annnnnd, I’m excited about a project I put together for you! I brought you with me in my pocket for an audio tour of my favorite places in Taiwan. What’s more, it teaches 7 unique methods that you won’t find anywhere else - to get you in the now.
The end result? A vastly wilder + more beautiful experience of your everyday life.
You’ll love this if you say ‘yes’ to any one of these:
Check it out:
7 days of awareness-through-sound audio recordings throughout Taiwan!
From the night markets of Taipei to the insects of the jungle, from the pouring rain to a language you don’t speak, the recordings act as a practice ground for learning how to listen in a different way, for a richer life!
What you get:
You’ll receive one short + snappy email each day for a week that includes both a teaching, and an audio recording of real life in Taiwan. These are game changer methods that you can use for the rest of your life to stabilize your mind.
Join me at a:
Taipei market, deep in the jungle, at my favorite city park, during a rain storm in the mountains, or on a commute through a market.
With these recordings, you'll learn 7 different ways of listening. I also explain how these practices can become a lifeline for keeping you sane when the world inside + outside is full of insanity.
If you feel stressed, nervous, irritated, you name it … these methods can keep you calm + focused no matter what. Not only that, these practices have a cumulative effect. The more you practice them - applied to your own home environment - you’ll experience a more powerful presence within you. You will surprise yourself.
Come along with me + get access to these seven teachings:
Welcome to Taiwan: listen to this
Absorb elemental energies
Creature songs in your body
Listen to the chaos
Listen between the lines
The aliveness of music
7 days for $37!
Love + happy listening,
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