March 30, 2016

inner peace flower elixir in chocolate pudding LOTUSWEI flower essences

If you asked me 'Chocolate Ganache or Fruit Sorbet?', my mouth would immediately begin to water with the first word - chocolate! Jodi, Laughter Catalyst at LOTUSWEI, has the best healthy chocolate pudding recipe you will ever get your hands on. It's main ingredient? AVOCADOS!

Here's what Jodi says:

When I first became a raw foodie, I basically lived off of this chocolate pudding. Sounds ridiculous, I know. But it is actually good for you! Loaded with healthy fats + essential nutrients, you can finish a bowl of this pudding while feeling 100% guilt free.


  • 6 Avocados
  • 1.5 - 2 cups Coconut Milk (or your milk of choice)
  • 2 cups Cacao
  • 1/2 teaspoon Sea Salt
  • 3/4 cup Raw Honey
  • 2 dropperfuls of Inner Peace Flower Elixir (or your elixir of choice)
  • Food Processor

* Recipe generously feeds 4 people with overflowing bowls of peaceful pudding.


Jodi stirring chocolate pudding LOTUSWEI flower essences



1. Blend 6 avocados in your food processor until creamy. Make sure you keep your avocados cool as they are blending - don't let the food processor heat things up. Avocados tend to overpower the dish once they are heated up (and trust me, you'll want to taste the chocolate).

2. Add coconut milk and blend the mixture until it is smooth. Once nice and silky, add the cacao and blend until creamy. Keep adding small amounts of milk until you're satisfied with the consistency.

3. Add sea salt + raw honey. If it is too salty for you, add more honey. Too sweet? More salt!

4. Lastly, add in your flower elixir of choice. We used Inner Peace and after our pudding party at the office, we all went back to work with peaceful hearts + fresh perspectives.

inner peace flower elixir and chocolate pudding ingredients LOTUSWEI flower essences

What I love about this recipe is you can get real crazy with it...
  • Blend in sliced bananas or strawberries for a little fruity flavor and added texture.
  • Whip up a chocolate ganache or frosting for a cake by adding in less coconut milk. Or add it to a pie crust and call it a pudding pie! If your raw honey has a tough consistency, that will also thicken things up.
  • Make a smoothie by adding in more coconut milk and fruit (frozen, or throw in some ice!).
Have any healthy dessert recipes up your sleeve? Share with us in the comments so we can give them a try!

6 Responses


December 02, 2016

Yes :-) Enjoy, it is ahhh-mazing!!


February 05, 2017

Do you recommend maple syrup or agave instead of honey as my family and I are vegan?
Are your chocolates all vegan?


February 06, 2017

Maple syrup is perfect! And yes, all of the chocolate is vegan! ;)


April 01, 2016

It is so good! You will love it.

Dara Holzman
Dara Holzman

November 23, 2016

By “Cacao” do you mean Raw Cacao powder?

Vicki rawlins
Vicki rawlins

March 31, 2016

I can’t wait to make this!!!!! Thanks so much!

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