SPOTTED BEE BALM GOODIES

SPOTTED BEE BALM BANNER

SPOTTED BEE BALM FLOWER GUIDE

Bee Balm, also known as Horsemint, belongs to the mint family and is a flowering scented herb that is native to the Unites States. The flower petals are purple and white with beautiful polkadots on them. Bee balm soothes intense stress and anxiety and helps us adjust to any kind of change or transition that disturbs the natural balance in our lives. It inspires hope and compassion and allows us to focus and be more light-hearted. Click here for the full flower guide!

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WALLPAPERS: MOBILE  |  TABLET  |  DESKTOP

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BEE BALM PINTEREST BOARD

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LIVE GATHERING RECORDING

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MONTHLY DISCOUNT: SPOTTED15

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{DIVE IN} QUESTIONS TO ASK YOURSELF

Grab your journal + jot down any insights that arise.

Have I experienced any trauma (accidents, natural disasters, a broken heart)?

Am I in a major transition in my life?

How do these experiences affect my perspective about life?

What kind of nourishing experience could I create that would dissolve distraction, tension or anguish in my life now?

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EXQUISITE PRACTICES 

Take some time alone or with a close friend and do whatever it takes to nurture yourself from the inside out.

Make sleep a priority. {Click here for an exquisite + nourishing 6-step sleep ceremony}

Eat foods that make you feel alive + nourished. {2 juice recipes: The Mindful Garden & Radiant Vitality}

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TOTALLY LOVE THIS ELIXIR? GET MORE HERE.

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1
Close Quiz

Which flower are you most attracted to?

Which ritual would you love so much you'd enjoy it 5 times each day?

select all that apply

Flower Elixir

Enjoy nectar-like drops sublingually or in your water bottle.

Energy Mist

Mist yourself and let it rain down around your face and shoulders.

Balancing Serum

Luscious oil serum applied to your face and the back of your neck.

Transformative Perfume

Spritz your wrists, heart, hair, neck. Blend together and inhale.

Continue

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Curious what your second favourite flower means?Take the quiz again