blog

We talk with Dr. Christiane Northrup about her most recent book, 'Dodging Energy Vampires', and about women who eat healthy, exercise and are the epitome of a wellness lifestyle - and yet, they are exhausted.  We dig into why this happens + how to recognize + remove yourself from an energy-draining situation.

Sandor Ellix Katz is a fermentation revivalist. His books Wild Fermentation and the Art of Fermentation, along with the hundreds of fermentation workshops he has taught around the world, have helped to catalyze a broad revival of the fermentation arts.

Maya Shetreat is a neurologist, herbalist, naturalist and the author of a book called The Dirt Cure, talking about the benefits of kids getting into dirt.

With her unique blend of Western medicine, indigenous traditions, feminist principles, and contemporary sensibility, Susan A. Lipshutz, LCSW, sacred feminine activist. Deeply devoted to building strong communities that reawaken and integrate the sacred feminine into daily life, Susan strives to weave the wisdom of our grandmothers with her own powerful modern teachings attuned to the complexities of today's challenges and evolutionary potential.

I talk with Tiffany Soi talk about self-punishment to the point of self-harm, failure, successes and setbacks, self-awareness, being intrigued by your inner dialogue and making pivots in your path. Also: living in Asia, the relationship between give + take, awareness within chaos in Bangkok traffic, food as nourishment in Asian culture vs. Western starvation mode, life in Singapore and embracing abundance + aging.

I talk with herbalist and best-selling author, Rosalee de la Forêt.  We dive into some of Rosalee's favorite herbs and spices, as well as how to identify the root causes of imbalance and deficiencies in our bodies. 

I talk with Ali Shapiro, founder of Truce with Food about how food can be a natural healer and ways that revisiting past trauma can actually HELP us bloom into our fullest potential.

K.P. Khalsa is one of the country's foremost natural healing experts with over 47 years of experience in alternative medicine, and man-oh-man does he drop some knowledge on us! We deep dive into conversation about 3,000 year old medical systems that influence his work today.

Erin is a Transformational Health Coach and Herbalist. After seven years in private acupuncture practice in New York City, Erin now works remotely with women all over the world to resolve hormonal symptoms and nourish fertility.

Rachel Pontillo is the bestselling author of the book Love Your Skin, Love Yourself, and co-author of The Sauce Code.  She's an AADP and IAHC Board Certified International Health Coach, licensed aesthetician; and natural skincare formulator. An avid herbalist, self-professed skincare ingredient junkie, and lifelong learner.

Shannon is a passionate holistic health educator and food artist based in Portland, Oregon.  Her works aims to ignite conversation and dwell in the overlapping realms of food, wellness and creativity.

Kelly Brogan is the real deal. She is motivated by the truth. Her truth. Your truth. The truth about medications. Wellness. Food. And the capital T Truth. She uncovers the truth + shares it with us readily. A fierce truth-teller. She gets to the bottom of what is truly beneficial for us - and what is not.⠀

The godmother of western herbalism, a woman who speaks the exquisite language of plants, your guide to building your own at-home herbal apothecary ... meet Rosemay Gladstar.

Brigitte Mars is an herbalist and nutritional consultant with almost 50 years experience! She shares what you should put into your home First Aid Kit and tips on how to look at your body, mind + spirit as one whole system to improve your health.

Have you ever had a gut issue or know someone who is living with a condition like IBS, Crohn's, Candida or Ulcerative Colitis? Truthfully, I think it's safe to say that we all know at least one person who is looking for an alternative approach to healthy freedom + gut relief. Jini empowers her people with the knowledge needed to face such life altering conditions and the means to connect with and listen to the amazing wisdom contained in your own gut.

Erin is a Transformational Health Coach and Herbalist. After seven years in private acupuncture practice in New York City, Erin now works remotely with women all over the world to resolve hormonal symptoms and nourish fertility.